Yoga isn’t easy! It takes a lot of practice and perseverance to get the results we want and to prevent […]
What To Expect In A Routine Check-Up
For many people, the doctor’s office can be a scary place-or at least a place filled with uncertainty. But where […]
How To Make Sure Your Family’s Getting The Vitamin D They Need
You’ve heard time and time again, right? Everyone should get a daily dose of vitamin D—it’s essential for good health […]
What Does Your Blood Type Have to Do with Your Health?
There are different types of blood, A, B, O, and AB, and they are one of the first things we […]
Broken Bones: How to Treat Our Horses
Okay, so we know broken bones are unavoidable, but should we be teaching our horses to break their own bones […]
The Elements of a Successful HIIT Class
Starting your own exercise routine can be difficult because you want to make sure you are hitting all the vital […]
The Foods that Keep Us Healthy
We eat foods to maintain our health, boost our energy levels, and for comfort. Certain foods will be enjoyable to […]
Managing Our Health in Our Old Age
As we age, our health concerns change from our youth to old age. And as we age, we need to […]